Join us on Sunday 22nd February for the Evening Posts first Fitness & Wellbeing EXPO with our very own Health club Manager Tara Hammett.
The ‘EXPO’ will give everyone an opportunity to find out more about fitness and wellbeing, with exhibitors from the fitness world and also seminars will be available with some fantastic speakers to answer all you questions. There will also be FREE classes taking place throughout the day.
The event is FREE and takes place from 11am – 4pm; it is open to all ages and fitness levels.
If one of your ‘New Year’s resolutions’ was to get fitter and improve your wellbeing this year, the ‘Fitness & Wellbeing EXPO’ is definitely not one to be missed !
Keep an eye out in The South Wales Evening Post for more information, why not also take a look at this video that Tara has done explaining what will be happening on the day.
More than just a Health Club
Pay no joining fee & get one month FREE! Give us a try!
Are you thinking about getting fit, losing weight or do you simply want somewhere that you can relax, unwind and take a little me time?
If so, The Dragon Hotel has the answer for you.
We have an all inclusive environment, full of sate of the art facilities and friendly, knowledgeable staff on hand to ensure that your time spent at the club is enjoyable and beneficial. don’t just take our word for it, come and take a look at our fantastic facilities and features including:
- Advanced Precor Gymnasium with plasma screen televisions
- Superb 18 Metre Heated Indoor Swimming Pool
- Relaxing Male and Female Saunas
- Customised Fitness Programmes
- Free Lifestyle Consultations
- Nutrition Advice
- Award wining personal training team
Call us:01792 657211 to claim your FREE month and book your first visit with one of our dedicated fitness team or Email: email@example.com
Terms & Conditions Apply
Why not visit our Beauty Treatment Room?
Here you can undergo Sports Massage Therapy* or simply lie back and be pampered from head to toe with a superb range of treatments from Dermalogica, including Facials, Manicures and Ultra Soothing Body Wraps*
* Charges Applicable
‘WHAT WOMEN WANT’
Indulge in a night away from the norm!
Enjoy a night’s stay complete with an award winning breakfast for two people and a choice of one of the following treatments per person;
Full body massage – 1 hour treatment
Dragon experience facial – 1 hour treatment
Gel nails for hands and a reshape and polish for toes– 1 hour treatment
Pamper Package includes a welcome drink, light lunch, full use of the leisure facilities and robes & slippers.
The package cost is £195.00 based upon 2 people sharing a double or twin room.
Terms & Conditions
All prices shown are based upon two people sharing a double or twin room
Treatments must be pre-booked
Welcome drink is a choice of fruit juice or a glass of house wine
Light lunch consists of a soup & sandwich
Package needs to be booked directly with the hotel on 01792 657100
Full prepayment is required at the time of booking
One week cancellation policy applies
All bookings are subject to availability
Offer cannot be used in conjunction with any other offer or booking
Did you know we are now offering Group Personal Training at Swansea’s Dragon Hotel?
Work out 1-2 times per week with a small group (average 5-10 people) with a trainer to lead you through a challenging full body workout that will help you reach your personal goals, regardless of your current level of fitness.
Each workout is based on scientific exercise progression and will leave you feeling motivated and ready for the next challenge – we will make sure that everyone gets the very best from these sessions.
Within weeks you will notice an increase in strength, energy and overall fitness level.
The Dragon Hotel’s small ‘group personal training’ offers the benefits of having your own trainer for less cost
We currently offer scheduled times and try to keep the group training sessions as close to a one to one session as possible, and do not use a typical class format.
Benefits of Group Personal Training:
- Cost effective for individuals
- Maintains quality of training
- Group situation is very motivational
- Fun interaction between participants
- Effective moral / team building
- Brings together people with a similar goal
The class will last for 30 minutes, bookings are essential. Each class costs £5.00, for more information and for dates of classes please contact the Health Club direct on 01792 657111
Take advantage of our special corporate rate at The Dragon Health & Fitness Club from as little as £29.16 per month!
To take advantage of all these offers call The Dragon Health & Fitness Club direct on (01792) 657211 or contact us