Join this month and get 3 free 30min HIIT PT sessions
Join us now and get:
3 free 30min HIIT Personal Training Sessions
For more info, take action now and get in touch
Call us:01792 657211
Terms & Conditions Apply
With any of our memberships you can make use of the following facilities:
Advanced Precor Gymnasium with plasma screen televisions
Superb 18 Metre Heated Indoor Swimming Pool
Complimentary Towels and Toiletries
Relaxing Male and Female Saunas
Customised Fitness Programmes
Free Lifestyle Consultations
Personal Training Sessions*
Aqua Aerobics Classes*
Why not visit our Beauty Treatment Room?
Here you can undergo Sports Massage Therapy* or simply lie back and be pampered from head to toe with a superb range of treatments from Dermalogica, including Facials, Manicures and Ultra Soothing Body Wraps*
* Charges Applicable
Why not hit the sales this month and relax & refuel with us at The Dragon Hotel!
Use our Health Club facilities, Relax with a Back Massage & Refuel with a hot bowl of soup and sandwich
All for only £30!
Call us on 01792 657211 or email us on Healthclub@dragon-hotel.co.uk
Did you know we are now offering Group Personal Training at Swansea’s Dragon Hotel?
Work out 1-2 times per week with a small group (average 5-10 people) with a trainer to lead you through a challenging full body workout that will help you reach your personal goals, regardless of your current level of fitness.
Each workout is based on scientific exercise progression and will leave you feeling motivated and ready for the next challenge – we will make sure that everyone gets the very best from these sessions.
Within weeks you will notice an increase in strength, energy and overall fitness level.
The Dragon Hotel’s small ‘group personal training’ offers the benefits of having your own trainer for less cost
We currently offer scheduled times and try to keep the group training sessions as close to a one to one session as possible, and do not use a typical class format.
Benefits of Group Personal Training:
- Cost effective for individuals
- Maintains quality of training
- Group situation is very motivational
- Fun interaction between participants
- Effective moral / team building
- Brings together people with a similar goal
First Session is Monday 15th October at 6.30am and then every Monday at both 6.30am & 6pm.
The class will last for 30 minutes, bookings are essential. Each class costs £5.00, for more information please contact the Health Club direct on 01792 657111
Take advantage of our special corporate rate at The Dragon Health & Fitness Club from as little as £29.16 per month!
To take advantage of all these offers call The Dragon Health & Fitness Club direct on (01792) 657211 or contact us