This week the health club staff have been practicing what they preach and putting their knowledge and fitness to the test!!
Rob (our Deputy Manager) will be taking part in the Llanelli Waterside Triathlon on Sunday. He’s been working hard on his training (and we’ve been laughing at his tight outfits!), so we wish him the best of luck with his challenge and will keep you posted on his success.
Andrew (Senior Lifestyle Consultant) has been covering the whole of Swansea and Gower on his bike, clocking up his mileage for the 6 phases of the Tour de France in July. His hamstrings have been a bit tight recently, but Tara has been working her Sports Massage Magic on him and he’s keeping in tip top shape (Yeah, he’s also wearing tight outfits!!)
Dan is off to Chester this weekend to add to his Sports Science knowledge and is completing his final part of the Personal Training Qualification. Dan has been working hard on his qualification for the last 18 months and is looking forward to completing the course and getting even more people in Swansea fit and fabulous!
Tara has been back outside pounding the pavements with her clients and is back up and running after a knee injury so will be working hard ready for the 1/2 Marathon in Cardiff in October. Tara’s also been busy in the gym with her Personal Training clients and congratulations to Hugh for losing 6lbs in a week!
Michelle and Harley are looking forward to completing training with Jessica Nails on the brand new natural everlasting polish and have been busy with lots of Manicures and Pedicures this week as Jessica have launched their Spring Daydream collection! So call in to the club for discounts and offers on our manicures and pedicures!